Author: Anna Marsden

Wellness Wednesday Weekly Volume 2 Issue 5 Wednesday, 9 September 2020 Self-Aware=Self-Care Greetings UWCEA Community, “Do the best you can until you know better. Then when you know better, do …

Wellness Wednesday Weekly Volume 2 Issue 4 Wednesday, 2 September 2020 Greetings UWCEA Community, Take a breath. Look around, and take in the moment as we get underway in a …

Wellness Wednesday Weekly Volume 2 Issue 3 Wednesday, 26 August 2020 Keep Climbing Greetings UWCEA Community, This week, we continue the theme of climbing as we ask you to think …

Wellness Wednesday Weekly Volume 2 Issue 2 Wednesday, 19 August 2020 Ready to Climb (Safely) Greetings UWCEA Community, We’re baaaaaaccck!!! The first week of school is underway, and it is …

Wellness Wednesday Weekly Volume 2 Issue 1 Wednesday, 12 August 2020 Refreshed, Renewed, Rested, & Ready! Greetings UWCEA Community, It’s hard to believe that we are ready to start a …

Wellness Wednesday Weekly Volume 1 Issue 8 Wednesday, 17 June 2020         It’s All About the Little Things Greetings UWCEA Community, When was the last time you …

Wellness Wednesday Weekly Volume 1 Issue 7 Wednesday, 10 June 2020 There’s Hope Greetings UWCEA Community, Last week, we focused on the importance of knowing that joy can come in …

Wellness Wednesday Weekly Volume 1 Issue 6 Wednesday, 3 June 2020 Creating Joy Greetings UWCEA Community, We take a moment to pause and once again reflect on what has been …

  Loss, Grief, and What’s Next Greetings UWCEA Community, In grief we learn a lot about what we value and what is important in our lives. Over the past few …

    Letting Go & Creating Space for Something New Greetings UWCEA Community, Joseph Campbell once said, “We have to let go of the life we planned, so as to …