P3/4 (above) made water wheels to learn about water technology
Swimming is one of my favourite pastimes. I personally find it very relaxing. This quarter I was part of the beginner swimming CCA. It was extremely rewarding to watch students develop the confidence to swim a length. Four children successfully swam 25 meters by the end of the quarter. I am extremely proud of them.
6 Reasons Why Everyone Should Learn to Swim https://www.swimmingworldmagazine.com
The benefits of swimming are endless, and your child should learn to swim as early as possible.
1. It’s essential for safety.
There is water all around us, even if it’s as small as a bathtub. Making sure that your child is comfortable in and around water is essential to their safety.
2. It’s a low-impact sport.
Swimming is low-impact, as it’s performed in water. According to Bucknell University, the body is 90 percent buoyant when in the water up to your neck, so you’re not hitting the ground with the weight you carry on land. Swimming is the ideal sport for the well being of one’s body in the long run.
3. The value of teamwork is learned along with individuality.
But teamwork is learned in plenty of sports, so why is swimming special? The great thing about swimming is that there is also an individual aspect to it. In competitive swimming, you learn self-motivation and goal setting/reaching. Swimmers have their own personal set of times for their events.
4. Time management is inevitably learned.
Time management is a valuable skill as you learn how to take the little free time you have to get done what needs to be completed on time. This is a skill that swimmers will hold for the rest of their lives. Being able to divide and manage one’s time, to prioritize what needs to be done first, second, and last is an invaluable talent that is gained through competitive swimming.
5. Swimming is an incredible workout.
The sport involves moving multiple muscle groups in a high-intensity, cardio workout. All four strokes involve working different muscle groups. Introducing your child to swimming early on will promote a healthy life. Swimming also releases endorphins, which improves moods.
6. You can swim for the rest of your life.
If your child knows how to swim at a young age, this skill is forever with them. In their later years, their longevity and quality of life will be enhanced by swimming.
Amanda